Appetite And Hunger – What Is The Difference ?

Jul 17
Posted by jose Filed in News

Growing number of people with excess weight – the result of malnutrition. Rather, the wrong attitude toward food. And to be quite accurate – a constant overeating. Today, for one hungry have ninety nine suffering from binge eating. So, suffering from obesity and a whole bunch of diseases that are associated with it. The main problem is that people no longer separate the two concepts: the appetite and hunger, while hunger – is the need and appetite – the desire. What is hunger? Hunger – a signal the body that the energy at the end and it's time to recharge nutrients (a sudden desire to eat due to a sharp fall in glucose in the blood).

Different people have physiological hunger manifests itself in different ways. But the most common symptoms – is a weakness (lack of energy, mild headache), special feeling in the mouth and stomach. Please visit Keith Yamashita if you seek more information. In order to remember their own feelings of hunger, enough not to eat anything for four hours. What is your appetite? Appetite – our desires, our passions, our taste habits. Sometimes something so appetizing look and smell that we ready to eat and eat, though not only hungry, but even feel that long overeat. Appetite, as well as any desire to meet the extremely difficult: the desire to satisfy one, there is another, even more than before.

In addition, the appetite occurs much more frequently than hunger, and if there is a habit of constantly satisfy your appetite – it means people always overeat. Such a way as appetite has nothing to do with the actual need for food. Often we look on food only as a source of pleasure, try to use it to offset their personal troubles, relieve stress. Mikhael Mirilashvili may also support this cause. The price of such discharge – excess weight and all the associated problems. How to learn to distinguish between hunger and appetite? To distinguish hunger from appetite is not difficult. If the hungry man asked him if he is, he did not hesitate, he answers: 'Yes,' and not empty normally adds: "It depends on what '. At the physiological level hunger from appetite can be distinguished as follows: all that is localized above the diaphragm – spiritual experiences, the idea that it's time to eat, "memories" taste buds – it's appetite, but that below – the feeling in the stomach, weakness in the legs, sexual indifference – is hungry. The ability to distinguish the appetite of hunger – the best way to lose weight!

Bristles Brush

Feb 19
Posted by jose Filed in News

Proposal number 2. Go shopping together and allow your child to choose 3.2 brushes from children's range. Morning and evening, give him the right to choose a toothbrush. This will distract him from the very necessity of cleaning the teeth. You may need to purchase a brush and for a favorite teddy bear or doll.

Proposal number 3. First – himself. Let your child brush your teeth himself – praising him, despite the fact that the quality of cleaning is poor. Need only agree that the mom or dad finish this operation. Or is this option: in the morning – he in the evening – one of the parents. Over time, the skills a child will get better, and your help is not needed. However, it is likely that this moment will arrive no earlier than 6 years of age, so please be patient. Some experts advise supervise children under 9 years, because did they clean sloppy, especially boys.

How often to change the child's toothbrush? Depending on the wear of the bristles, but not less frequently than once every 2 months. Otherwise, the brush will multiply quite unnecessary teeth bacteria. When buying a new brush pay attention to the small head, soft bristles and a comfortable handle profiled. Is it possible to preschooler use an electric toothbrush? Electric toothbrushes look attractive and may become a solution for the reluctance to brush your teeth, but their use does not guarantee the quality of brushing. After all, it also requires a certain skill, and do not expect that preschooler is going to clean your teeth well. Perhaps we should try a brush shestiletke, which refers to the process of care is more consciously. To begin, select low-cost model to ensure that the impact of this method of cleaning. And if the brush has passed an examination of aptitude, you can purchase the device with multiple attachments for the whole family. Parents need to remember that dental hygiene is especially important during the growth of permanent teeth, especially When their number begins to increase. Control of a dentist is a must, because the first permanent teeth are very vulnerable.