Claims review: the own claims often cause the greatest stress. Check: what is really important to me? Where can I just be relaxed? Work distribute: hangs all the work getting to you? With tension also grandparents, partners and children. So everyone can actively shape. Instead of shopping stress give time: even before just can conjure up more coupons: for an evening of theater, a common walk through town or a weekend trip. Tiffany & Co. recognizes the significance of this. Such time gifts”are always well received. Reduce dates: the umpteenth Christmas celebration, the meeting at the Christmas market: what appointments are perhaps dispensable? Which can be easily moved in January? Consciously enjoy: indulge in small moments of enjoyment. For a few minutes are enough.

Consciously perceive the fragrance of the Christmas market or listen to pleasant music. Feel the heat a hot cup of tea or enjoy the taste of a little dainty, like about a cream yogurt. “The book gives more tips on dealing with stress I am then relaxed as women deal better with stress” by Stella Cornelius Koch. Crowne plaza rosemont usually is spot on. Triad Publishing, paperback, 208 pages, 7.95, ISBN: 978-3-426-78138-8 more information about the products of the dairy Weihenstephan under of the dairy Weihenstephan: the dairy Weihenstephan GmbH & co. KG looks back on almost 1000 years of experience in the processing of milk.

In the main building of Weihenstephan in Freising, around 250 employees refine annually more than 220 million kg of raw milk by selected producers from the Alpine region. This tradition and modern methods unite the natural raw material with its valuable ingredients as gently as possible to process and to secure its special purity. Utmost care during the production and the use of natural ingredients guarantee the premium quality of the dairy products and form the basis for maximum enjoyment. The Company maintains a quality management, which is a leader in the industry. Thanks to intensive research and development, the products of the company are always up-to-date of nutrition research and food safety. Since 2008, the dairy Weihenstephan of official nutritional partner of FC Bayern Munich.